Meditation for Stop Lights?

So little alex is sick again - or I guess I could you could say he's still not better. I'm posting again today because I think I'm headed to the doctors for alex again tomorrow and that always seems to take up the entire day.

I always forget how tired I get when I'm taking care of sick kids, it's really is draining! After I got them both down for naps I tidied up the house and did the dishes (pretty much the only chores I do on Sunday) then I sat down at the computer to "relax" (which means going through my email and reader). While I do like yoga, I'm not that into mantras and karma and such; that being said I decided I would try the steps in this blog as I was reading it. As suggested in the first step , I was "Pay[ing] particular attention to [my] feet and to the back of [my] neck" and the next thing I knew Chio was waking me from a deep sleep with her crying. Needless to say, I'm not sugesting this for driving! lol. As shocking as it may be to some of you Nields; I have a hard time falling to sleep, napping, staying asleep and sleeping through anything; I can't remember the last time I feel asleep without intending to no mater how tired I was. I wonder how many people are going to be awakened by horns at traffic lights as a result of this blog- or am I the only one it has this affect on? -- I just hope they put on their breaks! Try it and see what happens for you.